Climbing And Fear
Climbing is no different from any other activity to the extent that dread can be a huge barrier or, if used properly, a significant ledge upon which we can launch our favorite outdoor activity.
Dread can play a significant part in our everyday lives. Dread on the job, as a spouse or parent, or even driving can hold us back and prevent us from achieving our goals. Likewise, dread of climbing and everything it brings with it, can hold us back.
Just as preparation and training of your body is essential to be a safe and successful climber, so to must you prepare your mind. Strength and balance are excellent and useful, but even more vital is an accurate understanding of the challenges and dangers. Only then will you be able to deal with them. Like life itself, if we know and know our fears we are then able to overcome them and go on to greater heights and challenges.
How do you deal with the dread? While the sport does involve equipment and support from fellow climbers, it still is just one person at a time in contact with the rock. And, unless you can deal with and know that, you are setting yourself up for fantastic disappointment.
Know that with rock climbing you must get into your subconscious fears that lie deep within us all. If you do that and work through the inner issues in your mind, you’re set to delight in this wonderful, inspiring sport.
Business experts have shown that dread of failure can be a fantastic motivator to achieve heights that many never imagined possible. Understanding your fears, whether in rock climbing or business or relationships, can push you to greater and greater heights.
Now, go climb that rock!
Author: Yvonne Volante
