If you fancy seeing the city while gliding through the waterway, you can go board one of the many cruise and pleasure craft available in the area. The Ottawa river especially at Rideau Canal is also something to behold during winter as it transforms into the world’s largest naturally frozen skating rink.

Parliament Hill is also worth seeing when you are in Ottawa. It offers a dramatic view of the Ottawa River and the imposing Parliament buildings make for an excellent photo opportunity. Moreover, it displays hundreds of gargoyles and reliefs intricately carved on the buildings stonework. Watch out for the sound of the 53-bell carillon in the Peace Tower when the clock strikes the next quarter hour. Also, be on the lookout for the daily free concert performances offered by the Dominion Carilloneur. If you happen to be in the area during Christmas season, you can’t miss the magnificent exhibition of thousands upon thousands of Christmas lights stunningly displayed across the hill.

Situated just minutes from the Parliament Hill is the 361 square kilometer expanse of the Gatineau Park. It features various nature trails that wind through forests, lakes and scenic viewpoints. During warm months, visitors can choose from various exciting activities such as cycling, hiking, swimming at Ottawa river and camping while cross-country and downhill skiing are the favorite activities during winter.

By family fafting – you and your family can experience the beauty of the river, ride waves a metre in height, at Ottawa River.

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Many english, scontland sailors were buried in local cementery.Other remains here and incorporated to chilean society.But with the times the river formed a sand dam in the end an over the last kilometers making imposible the navigation by great ships. Now is a turistic area with a industry of forest paper in the rest of year.

The waters are very calm ideal to iniciates un kayaking. You dont see ourboard pleasure ship and this made the navegation avoid of water tides.Is also a pleasant clima with sunny days from December to end of March and a 22ºC .
Also is posible make fishing but in this event I prefeer only kayaking en mi Feel Free Move kayak.Is very easy to navigates a great stability and very light about 17 kg.Also has a wheel to transport from car to water more easly.

Sea kayaking is other thing for me.I has nor experience en this area and waters are very open and mostly windly.

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The kayaking event has a number of different races that test novice and advanced kayakers. There is the Kayak PaddleCross race where kayakers try to beat the clock and have the fastest time. Another race pits kayakers against each other as they battle it out over 200 meters of river. Kayaking fans will assuredly have plenty of kayaking events to experience. Attending the Teva Mountain Games can boost your enthusiasm for the sport as you admire the skills of professional kayakers. If you are unable to attend the games, then don’t worry because OLN cable network has you covered.

Fans at the Teva Mountain Games can choose from seven other outdoor adventure sports to satisfy their sports craving. Whether you are an aficionado of rafting or trail running, the games have spectacular events for you to enjoy. The outdoor sporting events are the mainstay of the festival, but art and music events are also offered. There are concerts and nightlife parties that will entertain you until the wee hours of the morning.

The Teva Mountain Games is also geared towards families. There is an event guide that will be of interest to families. For example, there is a list of events for each day. Families can figure out which events to attend by reading the tips and insights offered by festival officials. If your family has trouble deciding which events to take in, then the family information available will be a welcome guide. Plus, you’ll know where to take the kids for dinner. Finding a family-friendly restaurant is a major plus.

An outdoor sports festival wouldn’t be complete without offering clinics to the eager spectators. The games offer clinics in climbing, kayaking, adventure racing, fly fishing, trail running, and mountain biking. The clinics are geared for participants of all ages and skill levels. The clinics are free, so take advantage of them.

Set your sites on attending the next Teva Mountain Games or watching it on the OLN cable network from the comfort of your own home. It is thrilling to watch professional athletes in action. You might learn a thing or two about your favorite sport and have fun in the process.

About the author: Monica Marty is a kayaking fan and the webmaster of http://kayakingisfun.com/ where you will find a free directory and information on Kayaking.You may freely distribute this article, no need to obtain consent, as long as the author’s bio paragraph (resource box) is included.
Author: Monica Marty

The Equinox river camp is very basic, located around an old farmhouse are 3 different campgrounds (for noisy, semi-noisy and quiet campers..), an outbuilding with extremely basic men’s and women’s bathrooms that have 2 toilet stalls as well as 4 functioning shower stalls in a co-ed shower and an outdoor eating area covered by tarps that are draped over metal railings. Luxury accommodation this is definitely not.

Saturday morning we got started early, we actually got woken up by the mooing of cows in the farmers field next door at about 6 am. Other campers reported that some of the cows took a walk right through the camp ground and actually left some sizeable paddies behind. It was fabulous to be in a tent again after not having gone camping for about 8 years…. We got a simple breakfast, some pancakes and pre-packaged muffins (some of them a little furry) and we started picking our kayak gear and headed off with our knowledgeable guide Christine and her helper Krista in a van to the Ottawa River. We got suited up with our life jackets, helmets and sprayskirs, and then put our kayaks in the water.

I had a devil of a time getting my sprayskirt over the kayak’s opening because it was so tight. We started with simple paddling exercises in the calm waters of the Rocher Fendu dam and first learned how to do a “wet exit”: after you tip the kayak and are underneath the vessel (panic time for most people) we were taught to rip the sprayskirt off and swim our way out of the kayak.

Paddling was quite difficult since the angle of the blades of the paddle is offset, so while your right hand is supposed to stay still, the left hand is supposed to tilt a little so the left blade of the paddle goes into the water at the proper angle. I had a bit of a problem with that since my right arm is way stronger than my left arm (from playing tennis) and I couldn’t get the entry angle of the left side of the paddle right, so many times I ended up going in a circle off to the left, having to paddle 3 or 4 times on the left side just to straighten myself out again. The kayaks are perfectly flat on the bottom, so there is no hull to help you out with the tracking on the water.

Paddling got a little more difficult when we went up the Ottawa River and my own personal faulty technique caused me to veer off to the left all the time, causing me to get caught in the current of the river, drifting downstream, against the direction of where we were trying to go. I then realized a few things: that the currents on a river as big as the Ottawa River are extremely strong and that my upper body strength was waning pretty quickly. I really developed some major respect f

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Boatertalk.com: (http://www.boatertalk.com) Boatertalk.com has a bounty of boating and kayaking resources including forums, articles, gear swap, and events. Forums range from Boatertalk to SurfZone and RaftZone. Each discussion board is filled with helpful hints, information, and personal experience. To post to the boards you must pay a small membership fee. There are different types of membership ranging from $6 to $36. Paddler

Magazine online: (http://www.paddlermagazine.com) They have a bulletin board with industry news and several discussion boards. The discussion boards are broken down into whitewater, squirt, touring, and gear swap. Under ‘touring’ you can find a kayak forum. This forum is for sea kayaking and discusses trips, kayak building, technique, and design. It is a public forum so you can read messages on it. Your name and email address are the only requirements to be able to post on the discussion board.

The Alaska Outdoor Journal Discussion Board: (http://alaskaoutdoorjournal.com/cgi-bin/ib/ikonboard.cgi) Discussion boards for various states and regions around the world are popping up each day. When planning a kayaking trip to another state, check the Internet to see if there is a discussion board for that state. For example, Alaska has this discussion board that presents pertinent information about kayaking in Alaska. You can peruse the message boards. If you wish to post a message you must register. Registration is free. How do you find other kayaking discussion boards? Your best bet is to go through an Internet search engine such as Google or Yahoo.

Search by the keywords kayaking discussion boards or kayaking forums. A long list of websites will unfold. Sift through the websites until you find the discussion board that is right for you.

The Internet has become a well received form of communication between fellow kayakers. Take advantage of the knowledge and resources available to you. Your next kayaking trip could be the thrill of a lifetime.

Author: Monica Marty

Of course, not all adventures can go this smoothly. I’m sure there are many instances where people have noy brought their whitewater kayak paddle or their life jacket and have not had the good fortune of such wonderful friends to lend them the necessary equipment. Being, literally, up the creek without a paddle can be a daunting experience as you have effectively removed control of the water from your own power.

It is now up to the water, the waves, and the sheer force of nature to carry your adventure through to a safe landing on the shore. In the case of whitewater rafting, however, this isn’t usually a gamble many want to take; whitewater rafting can be vicious and brutal.

Adventurous Captivity

There are some that are, as many in the industry call it, captivated by adventure. These people are likely to let the waves carry them and will deliberately start their rapids trip without a whitewater kayak paddle. This is not recommended as it leaves them in the hands of nature and the clutches of the vicious white water as it rages forth carrying the small raft into certain oblivion.

Although this type of adventure is frowned upon, year after year many people embark on a similar type of adventure without a whitewater kayak paddle and, worse yet, without a proper life jacket.

Imagine being captured by an enormous wave and being tossed around like a cork in the raging waters, flipping and spinning about with no control over the direction your body is headed. This type of helplessness could have been entirely prevented with the proper use of a whitewater kayak paddle and some basic safety equipment.

Do not be captivated by adventure to the point that you lose sight of logic and common sense; take the proper equipment with you when you go whitewater rafting.

Author: John Mailer

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There are two major types of wooden kayaks: those you buy, and those you make for yourself. A lot of people have found that they enjoy the time spent working on their own wooden kayak. If you’re one of those people, then you should definitely check online for how-to guides and other information about how to build your own kayak. If you’re worried that you won’t be able to find accurate information online, then you can check for books that have been written on the subject.

There are a few things that you should consider about a home made kayak, as well. In fact, if you have the time to build your own kayak, then there are plenty of great reasons to do so.

The first reason is simply the cost. If you’ve been shopping around for high quality kayaks, you’ll know that most of them are very expensive, especially if they are made out of fiberglass instead of just plastic. By building your own kayak, you’ll be able to make the one that you want – and you’ll only have to pay for the wood you use while you’re building it.

One disadvantage of wooden kayaks is that they require a lot of maintenance. This is definitely a problem if you do not have a lot of extra time on your hands – but if you have time to build a kayak to start with, then you’ll probably have enough time to do all the major up-keep on it as well. There are also even some hidden advantages to all the maintenance that you have to do – since you’ll be able to do all the maintenance yourself, and wooden kayaks can often be maintained just like new while other types of kayaks will show wear and tear relatively early on.

While all of the kayak materials are pretty sturdy, you should also note that wooden kayaks (when made properly) are almost as sturdy as the other types of kayaks. What this means is that you’ll be able to take your wooden kayak almost anywhere you’d like to go.

One thing you should keep in mind, however, is that most of the instructions you’ll find on how to build wooden kayaks are meant to be recreational or touring kayaks. Even though wooden kayaks are fairly sturdy, you’ll probably not want to take one on a whitewater racing course.

Author: Jakob Jelling

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Whitewater kayaking is kayaking taken to an extreme. This is basically the combination of whitewater rafting, except that you are in a kayak instead of a raft. This sport has been gaining popularity in recent years, and has even been included in the Summer Olympics of 2004.

Whitewater kayaking is definitely not for the faint of heart, as it generally involves some of the roughest rivers around. People who go whitewater kayaking should have a lot of experience kayaking in rivers and rough water. They should also make sure that they know exactly what type of kayak they need to use.

The kayaks used for whitewater kayaking generally need to be sturdier than most other kayaks due to the beating that they will probably get from being in the river. Two person kayaks are not used for whitewater kayaking because it’s too dangerous to have more than one person in the kayak while going over whitewater. The single person kayaks themselves can vary between whether or not they’re short or long – this generally depends on what aspects of the kayak the person kayaking wants to emphasize.

There are several different types of whitewater kayaking as well. If you’re just going to be whitewater kayaking for fun, then you’re more than likely just going to be something called “river running.” What this means is that you take your kayak and go down a whitewater river. These rivers are generally not the roughest, and there are sometimes some flat parts as well as rapids. River running can either be a day excursion, or it might be a week long adventure down a river. This is a great choice for somebody experienced in kayaking.

Some people find that it’s fun to participate in playboating or rodeo. Basically what this entails is staying near the same part of a river and using the same rapids to do tricks. This is a much harder part of whitewater kayaking, so it’s less likely that you’ll find somebody who knows how to do it.

The last thing that people usually think of when they think of whitewater kayaking is what is known as “creeking”. This is the most extreme type of whitewater kayaking, and involves taking a kayak through some of the roughest whitewater in the entire world. This type of kayaking is usually done as a part of some sort of competition, or by people who are looking for an extreme whitewater kayaking experience.

No matter what type of whitewater kayaking you’re looking into starting, make sure that you’re prepared for what you’ll be doing. Since whitewater kayaking is an extreme form of kayaking, you need to be sure that you’re following all of the safety advice, and that you have all of the necessary kayaking equipment.

Author: Jakob Jelling

The most expensive thing that you will probably be buying is your kayak. There are a lot of different kayaks on the market, however, so you should probably pay attention to which ones are available. There’s no reason to spend more money than you have to on this. Also, if you manage to buy your kayak used, then you will save a lot of money.

Another way that you can make sure that you don’t spend too much money on kayaking is by maintaining your kayak. The more you maintain your kayak, the less money you’ll have to spend on repairs. Considering the types of repairs that might be needed on a badly cared for kayak, this could be a considerable amount of money.

While there are also a lot of other items that you will need for your kayak, before you buy each thing you should ask yourself whether or not you’ll actually need to use it. If the answer is no, then you can save some extra money by not buying that particular thing. For instance, if you are not going to be going kayaking out at sea for long periods of time, or if you don’t think that you’ll be going on long kayak tours, then you probably will not need to get a GPS system for your kayak.

You should also pay attention to whether or not you need to get the best supplies. While it would be nice to have the best of everything, you should look at what will be sufficient instead.

However, even though you can save some money by omitting certain things from your list of necessary items, you should always make sure that you have all the necessary safety gear. Every kayak should have a first aid kit in the hatch, and you should always wear a personal flotation device for your own safety.

Author: Jakob Jelling

The standard climb up Mount Kinabalu is via the Kinabalu Summit Trail at Kinabalu National Park (~1,560m above sea level). The first ascent is from the starting point at Timpohon Gate, about 4km or 30 minutes drive from the Kinabalu National Park Headquarter.

If you prefer to start the ascent on Day 1, it is advisable to arrive at the Park late morning the latest or else, depending on the weather, the Park may not allow you to do the first ascent due to hazardous condition (i.e., the fog may be too thick by late evening causing visibility problems and/or the trail may be extremely slippery).

Most climbers prefer to stay overnight at Kinabalu National Park upon arrival to not only acclimatize to the altitude but also to enjoy the magnificent flora and fauna at the Park before the ‘assault’ on the next day/morning.

The first ascent is from Timpohon Gate just after the Power Station up to the mid-summit Laban Rata Resthouse (or more popularly known as the 11,000 ft or ~3,873m). You will first follow the crest of a narrow ridge that dips down onto the main slopes of Mount Kinabalu itself. A little further on, you will reach a scenic waterfall known as Carson’s Falls, named after the first Warden of the Park. Don’t forget to take a sip and fill your water bottles with the fresh natural mountain water.

Conservatively, it should take a normal fit person an average 5-6 hours to reach Laban Rata. Participants at the annual Mount Kinabalu Climbathon competition went all the way up to 13,400ft (4092.5m above sea level) and back in 2 hours. But it is not really about how fast you can reach the top. It is about the experience of trekking pass different vegetation zones from Oak and Chestnut to mossy and eventually to alpine type of vegetations, and observing the rare and exotic flora and fauna on the way up.

Besides the heated Laban Rata Resthouse, the other option for climbers is to stay at the unheated mountain huts. There is actually another accommodation option at the so-called VIP Lodge, which is more expensive compared to the others and also, more difficult to secure (i.e., only two such units available).

After a short night rest to recharge your battery, the second and more grueling phase will commence early morning on Day 2, at about 2 am to 3 am. The second ascent will be from the mid-summit all the way to the summit, which is called Low’s Peak, named after the British colonial officer Sir Hugh Low, supposedly, the first person to conquer Mt. Kinabalu.

The ascent should normally take a few hours but it is much more challenging than the initial ascent due to the thinner air near the summit. But near the peak on the granite portion of the ascent, there will be a thick nylon rope laid down to mark the route so that climbers will not get lost in the fog. You can use this rope to pull your tired body up.

Although, to reach the summit is already an achievement, it is best to target, if possible, to reach the summit just before sunrise to catch the awesome sight. If you reached too early, it will be too freezing cold to wait too long for the sunrise. On a good clear weather, the sky seemingly turns from black to red then orange and finally gold as the sun appears. When daylight breaks, you will truly feel that you are standing on top of the world. You can see as far as Kudat and even Sandakan if the weather permits.

One important tip is to make reservation early. Given the popularity of the Mount Kinabalu climb nowadays, it is advisable to book at least 3-4 months in advance (or even much earlier during the peak season usually around mid-year) to avoid any disappointment.

This is mainly due to the limited accommodation at the mid-summit (i.e., Laban Rata Resthouse, Mountain Huts or the VIP Lodge). In the event that there is no accommodation at the mid-summit, the climb will not be possible as strictly stipulated in the National Park’s rules and regulations. Additionally, a mountain guide is compulsory.

In essence, Mount Kinabalu is relatively an easy mountain to climb. There is not much risk of acute mountain sickness at the first phase of climbing. Given climber-friendliness of the mountain, conquering the mountain must be high in your list of “activities to do” if you were to visit Sabah. For the average fit person, a visit to Borneo will not be complete without conquering Mount Kinabalu.

Author: E-borneo.com

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